3 Low Sugar Smoothies
Pineapple Coconut Smoothie
🕑 Prep Time: 5 minutes
🕑 Cook Time: 0 minutes
🕑 Total Time: 5 minutes
🕑 Serving Size: 1 serving
Ingredients:
🍍 1/2 cup water
🥥 1/2 cup coconut milk
🍍 1 cup frozen pineapple
🥥 1 tsp fresh minced ginger
🍍 1 tbsp chia seeds
Directions:
Add all ingredients to a blender & blend until smooth.
Cucumber Kiwi Smoothie
🕑 Prep Time: 5 minutes
🕑 Cook Time: 0 minutes
🕑 Total Time: 5 minutes
🕑 Serving Size: 1 serving
Ingredients:
🥒 1 cup water
🥝 1 handful spinach
🥒 1 cup cucumber
🥝 1 kiwi
🥒 1/4 avocado
🥝 1 tbsp almond butter
🥒 1/2 cup frozen cauliflower
Directions:
Add all ingredients to a blender & blend until smooth.
Berry Spinach Smoothie
🕑 Prep Time: 5 minutes
🕑 Cook Time: 0 minutes
🕑 Total Time: 5 minutes
🕑 Serving Size: 1 serving
Ingredients:
🥬 1 cup water
🍓 1 cup frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
🥬 Handful spinach
🍓 1 tbsp chia seeds
🥬 1/4 avocado
🍓 1/2 cup frozen zucchini (optional)
Directions:
Add all ingredients to a blender & blend until smooth.
